Kūlia helps couples identify what they're working toward, track it over time, and actually see progress — just the two of you, or alongside a therapist if you have one.
Name what you're working toward as a couple, then watch it become something you can actually measure — not just talk about.
Tell Kūlia what you need from your partner when you're tired, stressed, hurt, and more. It notices those moments and prompts your partner to meet your need.
A fuller check every 8 weeks — 20 questions, about 5 minutes — across conflict, friendship, romance, interdependence, and attachment, so you can see if you're drifting, holding steady, or moving closer.
Working with a couples therapist? Connect your account to see your homework and therapy goals right in the app, and get 15% off. It's entirely optional — Kūlia works just as well on your own.
Everything you share is encrypted and HIPAA-compliant. Your partner never sees what you write without your say — and if you connect a therapist, they see your progress trends, never your private entries.
Free is for getting started. The paid plan opens the relationship tools and removes the limits.
| Free | Couple plan · $29/mo | |
|---|---|---|
| Journal & check-ins | ||
| Daily check-in, journal and thinking tools | ✓ | ✓ |
| Weekly symptom check-in with Bright spots | ✓ | ✓ |
| Resources and help screens | ✓ | ✓ |
| Goals | ||
| Symptoms you track | Up to 5 | No set limit |
| Personal goals | 1 | More |
| Shared couple goals | 1 | More |
| Connection & repair goals, and goals in your own words | — | ✓ |
| Together | ||
| Needs nudges | — | ✓ |
| State of Us and weekly relationship check-in | — | ✓ |
| Relationship Compass, every 8 weeks | — | ✓ |
| With a therapist | ||
| Connect with a sync code | ✓ | ✓ |
| Homework, mood measures and sessions | — | ✓ |
| 15% off while connected | — | ✓ |
One subscription covers both partners. Plans are bought on the web, not in the app.
Start free. When you want the full set, one subscription covers you and your partner.
Cancel anytime. Secure checkout via Stripe, inside the app after you sign up.
Create your account on the web, then sign in on the app. Your plan and sign-in work on both.